Journey to Better Health #9 – Why It’s Hard to Be Healthy

On episode nine of the Journey to Better Health podcast, I talk about reasons why it’s hard to be healthy. These reasons include the global pandemic, trauma and unhealed wounds, and American culture.

Resources Mentioned on the Show

• The Model Health Show 405: Global Pandemic, The Human Virome, & Thriving During Chaos
• The Hateful Eight: Enemy Fats That Destroy Your Health