You have your own unique path to healing.
You have the power to give yourself better health and wellness.
You can use resources available to you, including therapists, trainers, nutritionists, coaches, alternative healers, friends, and family. You can get guidance and support from people who resonate with you.
Ultimately, you know what you need better than anyone else. You are the one with the power to make that happen.
Journey to Better Health will provide stories to inform and inspire you to find your own path to better health.
I will tell my own story and interview people who have gone through health transformations.
You will hear about:
- How they found their unique path to better health
- Who they look to for guidance and inspiration
- The parts of their health routine that contribute to their well-being
- What challenges they face with maintaining their health
- Journey to Better Health #3 – Interview with Jose Rivera
- Journey to Better Health #2 – Interview with Nicole Wade
- Journey to Better Health #1 – Podcast Introduction and Mission
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Share Your Story
If you have your own health transformation story to share and would like to be a guest, then fill out the form below.