Writer. Athlete. Web Developer. Trauma Survivor.

Latest Blog Posts

Starting the new year off right
My new year is off to an extremely strong start. I am …
My goals for 2021
I've been able to reflect these last few weeks of 2020, and …
2020 year in review: The start of getting free
2020 has been a rollercoaster for me since January 1. Full of …
The biggest lesson that the pandemic is teaching America
It's November, and we're still in the pandemic. COVID-19 cases are rising, …
Supporting your immune system to fight COVID-19
When I first started my health and fitness journey five years ago, …